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Mandira Bedi encourages everyone to be active during these tough times, says ‘keep the exercise going’ : Bollywood News


At present, India is in a critical condition due to the second wave of Kovid-1, where mental health is very important. Physical fitness is essential for good mental health. Celebrities have long posted their homework out videos to encourage their fans and followers to be physically active.

Recently, it was actress Mandira Bedi who took it to her Instagram to share a picture of herself after a workout session. In her post, she talks about her health achievements that she does for the day. In the caption, Mandira said, “Keep yourself active. Continue exercising. Endorphins serve you well, especially at such times. “She also added hashtags like #Steasefe, #StehalHealth, #StendHorse, #PracticalDistanceing.

Well, Mandira Bedi is a fitness enthusiast and has managed to keep herself in good condition even at the age of 49. He is very energetic and diligent when it comes to maintaining a healthy and healthy active lifestyle.

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