Shilpa shared a picture of herself doing yoga and added, “Thinking too much will destroy your happiness and your mood. It will do worse than that. Take a deep breath, exhale and have faith. That is what it means, “he said.
Adding to the caption, he wrote, “We all read about the real situation around us and it is absolutely devastating. This news is always playing on the mind and takes the mind to a very dark place. But then, there are posts and news about complete strangers that help people desperately help. Volunteers and doctors provide information and guidance through online sessions to people who are cooking meals for Kovid patients living alone, and those who need medical help. So sure! If we can do something for someone, we should definitely do it! But if not, don’t panic. Tune in for a while, take a deep breath and believe it will get better from here. “
“Live now. Together, we will overcome this. We will spend this time towards a better tomorrow. Confidence and hope are what we need right now, ”he added.
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